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Psychology

Sport Psychology

Sport Psychology relates to the study of how psychological factors can affect an athlete's performance. Helping athletes to adopt a strong mental programme will give them the best possible opportunity to perform to the best of their ability.

Some areas where athletes can improve through sports psychology include:

Improving self confidence

Mental rehearsal

Enhancing concentration

Developing pre-performance routines

Performing under pressure

We are available to work with both amateur and professional athletes and teams.

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